CAUSES OF DEPRESSION
Depression is classified as a mood disorder 😞. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. During this state people endure so much and through this they intend to doing many things such as cutting their wrist, overdose of Pills, wanting to be alone, drinking too much and start doing drugs too.
Depression is mostly caused by break ups, lack of jobs, insecurities, Negative things people say to others And health related issues.
Therefore it is advised that we should listen to other people when they have something to say plus one should not laugh when they start speaking because you do not know what they are going through or how hard their problems have caught them off guard. 😥
This is sad but really true 😔
ReplyDeleteTalk to someone.....seek help
ReplyDeleteWe really need more of this knowledge especially we the youth, because depression is mostly occuring in youth 💪
ReplyDeleteSad truth. We should always have someone to talk to in order to avoid depression
ReplyDeleteWe the people are the leading cause of depression coz we judge wrongly instead of bringing up any helpful idea.
ReplyDeleteThanks tho for the info 🙏🏽
This is so true and very informative 👏.
ReplyDeleteThis is awesome and I would like to read more 👏
ReplyDeleteYour mind is a powerful place and what you feed It can affect you in a powerful way #chuckstar 💯
ReplyDeleteThanks for this inneed information
ReplyDeleteHey Namwandi
ReplyDeleteThis is awesome girl...
Keep on giving us this needed information...
Facts and points. The 20s age group daily toucher.
ReplyDeleteSad truth...
ReplyDeletethe pandemic of depression , It's not easy for anyone - but we can help you find coping strategies that work for you. If you or your partner is an engineer and you're struggling to cope, we can help.
ReplyDeleteMental health is important
ReplyDeleteThis is true, and sad, this also lead to mental health.
ReplyDeleteDepression is real guys..and pls don’t let your emotions control you🙅♀️
ReplyDeleteWhat if tomorrow never comes because of out actions.. adding to Eino Namwandi, depression is caused by poverty, being bullied and shaded. Taking someone's life granted leads to consequences and being judgemental. We do not know of what our actions do when making fun of a situation until the outcome is bad. Life is unpredictable, you don't know what tomorrow holds for you.
ReplyDeleteThe first step to take when you want to overcomethis situation might be very difficult for so many people, it can be difficult to maintain a healthy perspective and sustain the effort required to beat depression.
ReplyDeleteYou may feel too exhausted to talk, ashamed at your situation, or guilty for neglecting certain relationships. But this is just the depression talking. Staying connected to other people and taking part in social activities will make a huge difference in your mood and outlook. Reaching out is not a sign of weakness and it won’t mean you’re a burden to others.
Reach out to someone
Research has showed that black people silently suffer with depression and does not seek for help. We as black people should normalize seeking for psychiatric care in order to beat depression.
ReplyDeleteSending all my love to anyone going through depression.
http://www.psychologynamibia.org/find-a-practitioner-near-you/
ReplyDeleteIf you feel like you need to talk to a professional, click on that link and find a psychologist near you.